Bharat Bhise Looks at The Best Machines for Exercising at Home
According to Bharat Bhise, many people prefer to exercise at home as opposed to going to the gym. Having a dedicated workout space filled with exercise equipment and machines that you like the most is not only convenient but also allows you to skip the expensive gym membership fees. Plus, there is no need for any awkward socialization that can make you feel uncomfortable when you exercise at the gym.
The Machines
Here are some of the best machines for exercising at home:
1. Rogue Concept 2 Rowerg Power – The Rogue Concept 2 Rowerg Power is a budget-friendly rowing machine that can allow you to reap the benefits of a full-body cardio workout at your home. You can use this machine to perform low-impact, total-body workouts such as CrossFit, physical therapy, and more.
The machine weighs in at about 57 pounds and can support rowers of up to 500 pounds. You can easily fold up the machine and store it upright to save space. The best part is that the machine is equipped with a Bluetooth-enabled performance monitor which you can connect to a heart rate monitor to track your workouts.
2. Bowflex Xtreme 2 SE Home Gym – The Bowflex Xtreme 2 SE Home Gym is one of the most popular cable machines since it allows you to perform over 70 strength-training exercises from the comfort of your home. It comes with 210 pounds of adjustable resistance that is upgradeable to 310 pounds.
And, it comes with 7 trainer-built workouts including strength training, circuit training, aerobic exercises, and more. You don’t even have to change the cable pulley system when transitioning between exercises. Thus, this machine is suitable for both beginners and advanced athletes who are looking to stay fit or lose weight.
3. Bowflex C6 Bike – The Bowflex C6 Bike is one of the most affordable indoor cycling bikes that you can currently purchase. It comes with 100 resistance levels and offers a smooth ride on all levels.
The Bowflex C6 Bike comes with a Bluetooth-enabled heart rate monitor which you can use to track your progress. It also has space for holding dumbbells in the front rack. You can use the device with other fitness apps such as the Peloton.
4. Horizon 7.0 AT Treadmill – The Horizon 7.0 AT Treadmill is perfect for those who want to purchase a budget-friendly treadmill that comes with many features and has a solid build quality.
The treadmill comes with seven preset workout programs, built-in speakers, heart rate grip sensors, Bluetooth connectivity, and an LED screen that displays the workout area. It supports speeds up to 12 miles per hour and up to 15% incline. It also includes a hydraulic-assisted folding system and Horizon’s signature three-zone cushioning.
Conclusion
Bharat Bhise suggests you choose home gym equipment based on your purpose, your budget, and the space available at your home. Also, it is recommended you only choose products from reputable brands that offer good warranties and have tons of good customer reviews. Aside from getting machines such as a treadmill, exercise bike, rowing machine, and more, we recommend you get a few free weights and resistance bands to support your workout routine.
