Honey Over Sugar

Honey Benefits for You to Understand the Advantages of Choosing Honey Over Sugar


Traditional methods of treating many issues such as cold, cough, sore throat, etc., have honey as one of the main ingredients. This medicinalproduct has been in usage from the time people started extracting honey from the honeycombs. The fresh honey that is squeezed from the honeycomb is known as fresh honey.

Fresh Honey 

Honey that is squeezed from the honeycomb will have many products with it such as beeswax, some parts of dead bees, bee pollen, and other minute substances. The manufacturers of bottled honey first process the freshly squeezed honey in various steps to remove all the unwanted particles from honey.

Yeast cells are present in abundance in raw honey, and they can damage the product in a few weeks after the extraction. Hence, the purification procedure that is followed for removing impurities from the squeezed honey, will also focus on destroying the yeast cells that are present in raw honey.

Benefits of Fresh Honey 

Here are some of the many benefits of

  • As an Antioxidant 

The wonderful health benefits that honey is power packed with come from its antioxidant properties. The antioxidants are composed of many things such as ascorbic acid, flavonoids, phytochemicals, etc., and many other such compounds.

  • As an Energy Booster 

Feeling high on sugar in your body will lead to a rapid energy crash. Honey is included while baking many sweeteners and sugary substances and some even use honey instead of sugar in tea and coffee. The natural sweetening substance has many benefits to offer against some issues such as fatigue, feeling low energy, and so on.

  • As a Weight Management Supplement 

Honey is a natural fat burner. When consumed daily instead of sugar, it can remove the fat cells that are present in many body parts. Hence, it is suggested to take honey and a spoonful of warm water on an empty stomach after you wake up for the best results.

  • As A Nutritional Supplement 

Many nutrients that are required by the body are present abundantly in organic honey. The type of nutrients that are present in the naturally extracted honey will be different from one habitat to another, based on the environment where the honeycomb was found. Some of the commonly present nutritional supplements in honey are,

  1. Some vitamins
  2. Zinc
  3. Manganese
  4. Niacin
  5. Phosphorous
  6. Potassium
  7. Calcium
  8. Riboflavin
  9. Pantothenic acid
  10. Magnesium
  • As a Best Solution for Cough 

The antimicrobial properties of freshly squeezed honey are the best home remedy for cough and sore throat. When taken with a spoon, it soothes the muscles that surround the throat while destroying the microbes that are present in the region.

Not all destinations that promise to offer freshly squeezed honey in their company bottles offer what they are showing in their advertisements. This is not the case with Mohawk Valley Trading Company. You can buy raw honey and organic honey from the Mohawk Valley Trading Company at affordable prices by visiting their webpage. They provide what they promise, which is non-pasteurized and fresh honey.

Leave a Reply

Your email address will not be published. Required fields are marked *